All posts by Georgia Wilson

Girl with sore foot on gray background

Joint Pain 101: Why You Hurt and What You Can Do

By Sarah Holvik, BSc

Whether you are an arthritis daily sufferer or just dealing with aches and pains, learn how to assess your options for the most effective relief.

With the barrage of supplements available today, choosing a safe and effective product to address joint health issues can be anything but straightforward for consumers and health practitioners alike. Continue reading

Please Follow, Like & Share

Dizziness and Vertigo: Is There Help?

By Robina Palmer, BScPT, CAFCI, Vestibular Therapist

These troubling symptoms affect balance and may even be incapacitating, so determining the cause can lead to effective treatment.

It’s a common problem as we age. In fact, it has been reported that 80 percent of people over 65 have experienced dizziness, vertigo, and imbalance. Continue reading

Please Follow, Like & Share

Balancing Your Pet’s pH

By Cindy Levington

Organic and alkalizing food, is it important for our pets too?

Absolutely, yes! More and more we hear about pets with people-like health issues: arthritis, bowel issues, cancer, digestive issues, eyesight problems, joint issues, and general aches and pains. In our years of experience, we have found that the pH level of the body, be it yours or your pet’s, is critical. Sounds a bit dramatic, doesn’t it? Nonetheless, it is true. Continue reading

Please Follow, Like & Share

What You Should Know about Sleep Disorders

By Alena Krizek, RPSGT, REEGT, Certified Clinical Sleep Educator

WOMAN WITH INSOMNIA

Sleep disorders are common.  Sleep disorders are often neglected. Sleep disorders can be life-threatening.

Today, there are over 60 different classified sleep disorders that can affect one’s slumber. You have probably heard of the more familiar conditions such as insomnia, sleep apnea, restless leg syndrome, and sleepwalking, but there are many others that spend much less time in the spotlight. Some of these include sleep-related groaning, exploding head syndrome, confusional arousals, and sleep paralysis, just to name a few.
Continue reading

Please Follow, Like & Share
Family Walking Dog Through Winter Woodland

The Prescription to Good Health

By Shelly Korobanik

The health benefits of having a pet!

Have you ever sat in a quiet room and just watched fish swimming in an aquarium? Or relaxed on the sofa with a purring cat sleeping on your chest, or pet your pooch’s head resting on your lap? What about listening to singing birds or going out horseback riding? All of these experiences can provide an incredible sense of serenity and calmness—something we all can use a little more of in today’s crazy world! Whether it’s reducing one’s anxiety, blood pressure or heart rate by creating an environment of calmness, or dogs that can detect types of illness, there is no denying the health benefits of interacting with an animal. Continue reading

Please Follow, Like & Share